Video Category: 1-2-3-4 Basics

Back Sets 10 ft. (3 m.) Off of the Net

8 years ago1371 0

Wall Setting with a Volleyball

8 years ago2571 0

Seated “2” to “3” Setting Straight with Volleyball

8 years ago3021 0

Body Positioning on Wall with Medicine Ball

8 years ago1781 0

Seated Wrist Control Sets Working “2” to “3”

8 years ago1651 0

Hand Training “2” to “3” with Medicine Ball

8 years ago3141 0

Front/Back Wrist Control

8 years ago1781 0

Seated Wrist Control with Audible

8 years ago1431 0

Where to Start a Setter’s Base “Ready to Run” Position

8 years ago2031 0

Back Setting Technique at the Net

8 years ago1591 0

Back Sets 5ft. (1.5 m.) off of the Net

8 years ago1391 0

Running Hands To “1” & “2”

8 years ago1791 0

How to Form “Ball Hands”

8 years ago1821 0

1-2-3-4 Breakdown

8 years ago2821 0

Around the World

8 years ago1421 0

1-2-3-4 with Volleyball at Net

8 years ago1421 0

Footwork for Average Passes

8 years ago1651 0

Training the Jump Set

8 years ago1931 0

Pizza Crust Drill

8 years ago1541 0

Ready Position at Net & 1-2-3-4

8 years ago471 0

Footwork Patterns for Good Passes

8 years ago761 0